Updated on 2022/09/25

写真a

 
TAKAHASHI, Toru
 
Affiliation
Faculty of Human Sciences, School of Human Sciences
Job title
Assistant Professor(without tenure)
Profile

人がどのように自身の「思考」や「思い」によって苦しめられ,どうしたらそれらとうまく付き合えるようになるのかに関心があります。そのための方法として,今の体験にただただ気づいていくマインドフルネスに着目して研究しています。
最近は,以下の研究をしています。
1. Five Facet Mindfulness Questionnaireの短縮版の作成と妥当性・信頼性の検討 → Takahashi et al., 2022 (Frontiers in Psychology)

2. マインドフルネスのメカニズムの予測符号化モデルに基づく理解 → 髙橋・荻島, 2022(心理学評論)

3. うつと不安に対するマインドフルネス集団療法の作用機序研究ーマインドワンダリングと関わる脳波による検討ー(ランダム化比較試験)

4. うつと不安に対するオンラインマインドフルネスクラスの効果研究(ランダム化比較試験)

→参加者募集中です https://www.the-melon.com/research-waseda1/

 

自閉スペクトラム症に関する以下の共同研究も行っています。

1. 潜在的な対人志向性を測定する潜在連合テスト(Implicit Association Test)の開発

2. 自閉スペクトラム症者の社会的カモフラージュ行動とメンタルヘルスの関連

3. Autism Acceptance Questions 日本語版の開発

 

また、幸せになろうとして幸せから遠ざかる社会や人間の仕組みに関心があります。そのような仕組みを、評価判断しないマインドフルネスの態度が緩和するのではないかと考えて、社会学者の人と共同で調査研究をしています。

Education

  • 2017.04
    -
    2021.03

    Waseda University   Graduate School of Human Sciences   Doctoral Course  

  • 2015.04
    -
    2017.03

    Waseda University   Graduate School of Human Sciences   Master Course  

  • 2013.04
    -
    2015.03

    The University of Tokyo   Faculty of Education   Division of Educational Psychology  

  • 2011.04
    -
    2013.03

    The University of Tokyo   College of Arts and Sciences   Natural Sciences 2  

Degree

  • 2021.03   早稲田大学   博士(人間科学)

  • 2017.03   早稲田大学   修士(人間科学)

  • 2015.03   東京大学   学士(教育学)

Research Experience

  • 2021.04
    -
    Now

    Waseda University   Faculty of Human Sciences

  • 2020.04
    -
    2021.03

    Waseda University   Faculty of Human Sciences   Research Associate

  • 2017.04
    -
    2020.03

    日本学術振興会   特別研究員DC1

  • 2018.04
    -
    2018.09

    Tokyo Seitoku University   Faculty of Business Administration

  • 2017.09
    -
    2018.03

    Waseda University   School of Human Sciences

  • 2016.04
    -
    2017.03

    Waseda University

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Professional Memberships

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    日本認知療法・認知行動療法学会

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    日本行動医学会

  •  
     
     

    Japanese Society of Anxiety and Related Disorders

  •  
     
     

    JAPANESE SOCIETY OF PSYCHOSOMATIC MEDICINE

  •  
     
     

    THE JAPANESE ASSOCIATION OF STRESS SCIENCE

  •  
     
     

    THE JAPANESE ASSOCIATION OF HEALTH PSYCHOLOGY

  •  
     
     

    THE JAPANESE PSYCHOLOGICAL ASSOCIATION

  •  
     
     

    日本マインドフルネス学会

  •  
     
     

    Japanese Association of Behavioral and Cognitive Therapies

▼display all

 

Research Areas

  • Clinical psychology

  • Basic brain sciences

Research Interests

  • 社会的カモフラージュ

  • 自閉スペクトラム症

  • predictive coding

  • EEG

  • neurofeedback

  • meta-awareness

  • mind-wandering

  • anxiety

  • depression

  • mindfulness

▼display all

Papers

  • Action mechanism of mindfulness: examination using mind-wandering estimation method by EEG

    Toru Takahashi, Hiroaki Kumano

    Japanese Journal of Clinical Psychiatry   51 ( 8 ) 903 - 908  2022.08  [Invited]

    Authorship:Lead author, Corresponding author

  • Effect of a Mindfulness-Based Intervention on Self-Compassionate Behaviors: A Randomized Controlled Trial

    Taro Uchida, Toru Takahashi, Fukiko Sugiyama, Tomoki Kikai, Yusuke Nitta, Hiroaki Kumano

    Psychological Reports     1 - 31  2022.05  [Refereed]

  • The Validity and Reliability of the Short Form of the Five Facet Mindfulness Questionnaire in Japan

    Toru Takahashi, Junichi Saito, Masahiro Fujino, Masashi Sato, Hiroaki Kumano

    Frontiers in Psychology   13   833381  2022.04  [Refereed]

    Authorship:Lead author, Corresponding author

    DOI

  • The relationship between stability of interpersonal coordination and inter-brain EEG synchronization during anti-phase tapping

    Yuto Kurihara, Toru Takahashi, Rieko Osu

    Scientific Reports   12   6164  2022.04  [Refereed]

     View Summary

    Abstract

    Inter-brain synchronization is enhanced when individuals perform rhythmic interpersonal coordination tasks, such as playing instruments in music ensembles. Experimentally, synchronization has been shown to correlate with the performance of joint tapping tasks. However, it is unclear whether inter-brain synchronization is related to the stability of interpersonal coordination represented as the standard deviation of relative phase (SDRP). In this study, we simultaneously recorded electroencephalograms of two paired individuals during anti-phase tapping in three interactive tapping conditions: slow (reference inter-tap interval [ITI]: 0.5 s), fast (reference ITI: 0.25 s), and free (preferred ITI), and pseudo tapping where each participant tapped according to the metronome sounds without interaction. We calculated the inter-brain synchronization between pairs of six regions of interest (ROI): frontal, central, left/right temporal, parietal, and occipital regions. During the fast tapping, the inter-brain synchronization significantly increased in multiple ROI pairs including temporoparietal junction in comparison to pseudo tapping. Synchronization between the central and left-temporal regions was positively correlated with SDRP in the theta in the fast condition. These results demonstrate that inter-brain synchronization occurs when task requirements are high and increases with the instability of the coordination.

    DOI

  • A method of measuring the ability of disengagement from mind-wandering using electroencephalogram and its relationship to mindfulness and depressive symptoms

    Issaku Kawashima, Toru Takahashi, Tomoki Kikai, Fukiko Sugiyama, Hiroaki Kumano

    Psychology & Neuroscience   15   14 - 27  2022.02  [Refereed]

    Authorship:Lead author

    DOI

  • Moderating Effect of Attention Deficit Hyperactivity Disorder Tendency on the Relationship between Delay in Discounting and Procrastination in Young Adulthood

    Mana Oguchi, Toru Takahashi, Yusuke Nitta, Hiroaki Kumano

    SSRN Electronic Journal    2022

    DOI

  • Efficiency and Stability of Step-To Gait in Slow Walking

    Kento Hirayama, Yohei Otaka, Taichi Kurayama, Toru Takahashi, Yutaka Tomita, Seigo Inoue, Kaoru Honaga, Kunitsugu Kondo, Rieko Osu

    Frontiers in Human Neuroscience   15  2022.01  [Refereed]

     View Summary

    As humans, we constantly change our movement strategies to adapt to changes in physical functions and the external environment. We have to walk very slowly in situations with a high risk of falling, such as walking on slippery ice, carrying an overflowing cup of water, or muscle weakness owing to aging or motor deficit. However, previous studies have shown that a normal gait pattern at low speeds results in reduced efficiency and stability in comparison with those at a normal speed. Another possible strategy is to change the gait pattern from normal to step-to gait, in which the other foot is aligned with the first swing foot. However, the efficiency and stability of the step-to gait pattern at low speeds have not been investigated yet. Therefore, in this study, we compared the efficiency and stability of the normal and step-to gait patterns at intermediate, low, and very low speeds. Eleven healthy participants were asked to walk with a normal gait and step-to gait on a treadmill at five different speeds (i.e., 10, 20, 30, 40, and 60 m/min), ranging from very low to normal walking speed. The efficiency parameters (percent recovery and walk ratio) and stability parameters (center of mass lateral displacement) were analyzed from the motion capture data and then compared for the two gait patterns. The results suggested that step-to gait had a more efficient gait pattern at very low speeds of 10–30 m/min, with a larger percent recovery, and was more stable at 10–60 m/min in comparison with a normal gait. However, the efficiency of the normal gait was better than that of the step-to gait pattern at 60 m/min. Therefore, step-to gait is effective in improving gait efficiency and stability when faced with situations that force us to walk slowly or hinder quick walking because of muscle weakness owing to aging or motor deficit along with a high risk of falling.

    DOI

  • 経頭蓋静磁場刺激が自己注目状態時の前頭前野に与える影響の予備的検討

    片山広大, 富田望, 二瓶穂香, 高橋徹, 栗原勇人, 芝田純也, 美馬達也, 大須理英子, 熊野宏昭

    早稲田大学臨床心理学研究   21   35 - 41  2021.12  [Refereed]

  • Understanding of the mechanisms of mindfulness in the perspective of the predictive coding model

    Toru Takahashi, Hiroyoshi Ogishima

    Japanese Psychological Review   64 ( 3 ) 295 - 317  2021.12  [Refereed]  [Invited]

    Authorship:Lead author, Corresponding author

  • Global perspectives on autism acceptance, camouflaging behaviours and mental health in autism spectrum disorder: A registered report protocol

    Connor Tom Keating, Lydia Hickman, Philippine Geelhand, Toru Takahashi, Joan Leung, Bianca Schuster, Alicia Rybicki, Teresa Marie Girolamo, Elise Clin, Fanny Papastamou, Marie Belenger, Inge-Marie Eigsti, Jennifer Louise Cook, Hirotaka Kosaka, Rieko Osu, Yuko Okamoto, Sophie Sowden

    PLOS ONE   16 ( 12 ) e0261774  2021.12  [Refereed]

    DOI

  • Effects of transdiagnostic group treatment for sleep disturbances in adult Attention-deficit/hyperactivity disorders and Autistic spectrum disorder: A pilot study

    Miho Ishii, Wakako Ito, Yuki Karube, Yuko Ogawa, Anna Tagawa, Shunta Maeda, Hideki Sato, Toru Takahashi, Natsumi Inomata, Hajime Narisawa, Yoshikazu Takaesu, Koichiro Watanabe, Isa Okajima

    Sleep and Biological Rhythms    2021.11  [Refereed]

  • The Moderating Effect of Attention-Deficit Hyperactivity Disorder Symptoms on the Relationship Between Procrastination and Internalizing Symptoms in the General Adult Population

    Mana Oguchi, Toru Takahashi, Yusuke Nitta, Hiroaki Kumano

    Frontiers in Psychology   12  2021.10  [Refereed]

     View Summary

    <bold>Background:</bold> The symptoms of attention-deficit hyperactivity disorder (ADHD) are known to exacerbate the effect of cognitive-behavioral impairments on emotional burden. Although adults with ADHD frequently experience procrastination and internalizing symptoms such as depression and anxiety, few studies have examined whether the association between procrastination and internalizing symptoms differs by ADHD symptoms.

    <bold>Objective:</bold> This study aimed to examine the moderating effect of ADHD symptoms on the association between procrastination and internalizing symptoms.

    <bold>Method:</bold> A cross-sectional survey was conducted among 470 adults (mean age=26.57, standard deviation=2.93) using self-reported questionnaires: Adult ADHD Self-Report Scale, General Procrastination Scales, Patient Health Questionnaire-9, and State–Trait Anxiety Inventory.

    <bold>Conclusion:</bold> Participants with more substantial ADHD symptoms experienced more procrastination and internalizing symptoms than those with the less substantial ADHD symptoms. Therefore, procrastination constitutes the treatment target for those suffering from ADHD and comorbid internalizing symptoms. Alternatively, there was no enhancing effect of ADHD symptoms on the association between procrastination and internalizing symptoms. It is necessary to examine more precise and valid hypotheses and underlying mechanisms of procrastination in high and low ADHD symptom groups.

    DOI

  • Examination of the Intervention Effects through Regulative Music Therapy in the First Term

    Honoka Nihei, Mana Oguchi, Toru Takahashi, Yusuke Nitta, Siqing Guan, Kotomi Enomoto, Yuto Honoki, Hiroaki Kumano

    Waseda Journal of Human Sciences   34 ( 2 ) 101 - 107  2021.09  [Refereed]

  • Effects of the Attention Training Technique on Brain Activity in Healthy University Students Assessed by EEG Source Imaging

    Kaori Usui, Issaku Kawashima, Nozomi Tomita, Toru Takahashi, Hiroaki Kumano

    Psychological Reports   (Published online)   1 - 20  2021.02  [Refereed]  [International journal]

     View Summary

    This study aimed to investigate the neurocognitive effects of the Attention Training Technique (ATT) on brain activity in healthy participants. The participants included 20 university students who were asked to practice ATT as a homework assignment for 20 days. The intracerebral source localization of their electroencephalogram during rest and the ATT task, which comprised selective attention, attention switching, and divided attention conditions, was evaluated by standardized low-resolution brain electromagnetic tomography. Brain activity during rest was subtracted from that during the ATT task, and that was compared before and after the homework assignment. The results for the divided attention condition indicated significantly decreased alpha 1 frequency band power in the left orbital frontal cortex (OFC) and alpha 2 power in the right inferior temporal cortex. Further, decreased alpha 1 power in the left OFC correlated with reduced subjective difficulty during the divided attention condition. One possibility is that the brain activity changed as the effect of ATT practice, although this study cannot confirm causality. Further studies are required which include a control group that would complete similar training without the ATT task.

    DOI PubMed

  • Transcranial direct current stimulation of the posterior parietal cortex biases human hand choice

    Kento Hirayama, Takayuki Koga, Toru Takahashi, Rieko Osu

    Scientific Reports   11 ( 1 ) 1 - 10  2021.01  [Refereed]

     View Summary

    <title>Abstract</title>Hand choices—deciding which hand to use to reach for targets—represent continuous, daily, unconscious decisions. The posterior parietal cortex (PPC) contralateral to the selected hand is activated during a hand-choice task, and disruption of left PPC activity with a single-pulse transcranial magnetic stimulation prior to the execution of the motion suppresses the choice to use the right hand but not vice versa. These findings imply the involvement of either bilateral or left PPC in hand choice. To determine whether the effects of PPC’s activity are essential and/or symmetrical in hand choice, we increased or decreased PPC excitability in 16 healthy participants using transcranial direct current stimulation (tDCS; 10 min, 2 mA, 5 × 7 cm) and examined its online and residual effects on hand-choice probability and reaction time. After the right PPC was stimulated with an anode and the left PPC with a cathode, the probability of left-hand choice significantly increased and reaction time significantly decreased. However, no significant changes were observed with the stimulation of the right PPC with a cathode and the left PPC with an anode. These findings, thus, reveal the asymmetry of PPC-mediated regulation in hand choice.

    DOI

  • Effects of the time-of-day (morning vs. afternoon) of implementing a combined physical and cognitive exercise program on cognitive functions and mood of older adults: A randomized controlled study

    Toru Takahashi, Tomosumi Haitani, Fumiko Tanaka, Takaki Yamagishi, Yasuo Kawakami, Shigenobu Shibata, Hiroaki Kumano

    Advances in Gerontology   33 ( 3 ) 595 - 599  2020.09  [Refereed]  [International journal]

    Authorship:Lead author

  • Dispositional Mindfulness Mediates the Relationship Between Sensory-Processing Sensitivity and Trait Anxiety, Well-Being, and Psychosomatic Symptoms.

    Toru Takahashi, Issaku Kawashima, Yusuke Nitta, Hiroaki Kumano

    Psychological reports   123 ( 4 ) 1083 - 1098  2020.08  [Refereed]  [International journal]

     View Summary

    Recent studies have suggested that sensory-processing sensitivity correlates to poor psychological and physical health. However, it remains unclear how this occurs. Sensory-processing sensitivity can be understood as sensitivity to sensations without the presence of intentional awareness and a nonreactive attitude, which are the components of mindfulness. We tested the hypothesis that dispositional mindfulness mediates the relationship between sensory-processing sensitivity and trait anxiety, well-being and psychosomatic symptoms. We analyzed data from 563 participating young adults living in Japan. Multiple mediation analysis showed that the four facets (nonreactivity, nonjudging, describing, and acting with awareness) of mindfulness partially mediated the effects of sub-factors of sensory-processing sensitivity (low sensory threshold and ease of excitation) on trait anxiety. Nonreactivity, describing, and acting with awareness partially mediated the effect of low sensory threshold on well-being and fully mediated the effect of ease of excitation. Nonjudging and acting with awareness partially mediated the effects of low sensory threshold and ease of excitation on psychosomatic symptoms. As a whole, the mediation hypotheses were supported, and it was determined that the improvement of dispositional mindfulness may prove effective for the psychological and physical problems of people with high sensory-processing sensitivity.

    DOI PubMed

  • Development of a method of measuring self-compassionate behavior in daily life

    Uchida Taro, Takahashi Toru, Nitta Yusuke, Kumano Hiroaki

    Japanese Journal of Behavioral Medicine   25 ( 0 ) 24 - 34  2020.05  [Refereed]  [Domestic journal]

     View Summary

    The purpose of the current study was to develop a method of measuring self-compassionate behaviors(SCBs) in daily life based on the framework of functional analysis in clinical behavior analysis. The current study used theEcological Momentary Assessment, which is a method of recording events and behaviors in daily life. Multi-level simpleregression analysis revealed that most of the items classified as SCBs significantly predicted an increase in state selfcompassion60 minutes after SCBs. In addition, most of the items classified as SCBs significantly predicted an increase inacceptance. However, most of the items classified as SCBs did not predict an increase in well-being. The method ofmeasuring SCBs in daily life developed in this study may present a new paradigm for the study of self-compassion.Moreover, this method should be a clinically useful method of measuring SCBs as it enables the assessment of changes inSCBs in daily life following an intervention. Further research is needed to examine the relationship between SCBs andwell-being in detail.

    DOI CiNii

  • Changes in Mind-Wandering and Cognitive Fusion Through Mindfulness Group Therapy for Depression and Anxiety

    Toru Takahashi, Tomoki Kikai, Fukiko Sugiyama, Issaku Kawashima, Ayaka Kuroda, Kaori Usui, Wakana Maeda, Taro Uchida, Siqing Guan, Mana Oguchi, Hiroaki Kumano

    Journal of Cognitive Psychotherapy   34 ( 2 ) 162 - 176  2020.05  [Refereed]  [International journal]

    Authorship:Lead author

     View Summary

    The mechanisms of efficacy in mindfulness-based interventions for depression and anxiety are not fully understood. To clarify these mechanisms, we tested the hypotheses that mind-wandering, daydreaming, cognitive fusion, and experiential avoidance will decrease through mindfulness group therapy, and this decrease will correlate with improvements in depression and anxiety. Participants self-reported depression and/or anxiety (<italic>N</italic> = 28) took part in an 8-week mindfulness group therapy program. They were assessed using self-report scales at pre- and post-intervention, and at 2-month follow-up. Results indicated that depression and trait-anxiety decreased between pre- and post-intervention with moderate effect sizes, which were maintained at follow-up. Mind-wandering and cognitive fusion also decreased between pre- and post-intervention with small to moderate effect sizes, and maintained at follow-up. The decreases in mind-wandering and cognitive fusion moderately correlated with improvements in depression and anxiety, suggesting that decreases in mind-wandering and cognitive fusion might underlie efficacious mechanisms of mindfulness group therapy.

    DOI

  • Avoidance Behavior Prevents Modification of Fear Memory During Reconsolidation.

    Yusuke Nitta, Toru Takahashi, Tomosumi Haitani, Eriko Sugimori, Hiroaki Kumano

    Psychological reports   123 ( 2 ) 224 - 238  2020.04  [Refereed]  [International journal]

    DOI PubMed

  • Relation between Imagery Rescripting of Fear Memory and Memory Reconsolidation

    Yusuke Nitta, Toru Takahashi, Hiroaki Kumano

    Anxiety Disorder Research   11 ( 1 ) 2 - 12  2019.11  [Refereed]  [Domestic journal]

    DOI

  • Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

    Toru Takahashi, Fukiko Sugiyama, Tomoki Kikai, Issaku Kawashima, Siqing Guan, Mana Oguchi, Taro Uchida, Hiroaki Kumano

    BioPsychoSocial Medicine   13 ( 4 ) 1 - 10  2019.02  [Refereed]  [International journal]

    DOI

  • Effect of skimming speed reading training on working memory and selective attention

    管 思清, 内田 太朗, 阿賀 千夏, 嘉陽 みのり, 浦島 直子, 立石 七海, 甲斐 圭太郎, 仁田 雄介, 髙橋 徹, 熊野 宏昭

    早稲田大学臨床心理学研究   18 ( 1 ) 69 - 73  2018.12  [Refereed]

    CiNii

  • Updating of Autobiographical Memory about a broken heart during Memory Reconsolidation

    立石 七海, 仁田 雄介, 髙橋 徹, 灰谷 知純, 川島 一朔, 鈴木 佑梨, 熊野 宏昭

    早稲田大学臨床心理学研究   17 ( 1 ) 51 - 57  2017.12  [Refereed]

    CiNii

  • Effect of Mahasati meditation on brain activities during an attention task and the depressive tendency of university students

    鄭 河敏, 髙橋 徹, 甲斐 圭太郎, 立石 七海, 灰谷 知純, 鈴木 佑梨, 仁田 雄介, 川島 一朔, 熊野 宏昭

    早稲田大学臨床心理学研究   17 ( 1 ) 77 - 83  2017.12  [Refereed]

    CiNii

  • Influence of experiences in a Mahasati meditation retreat on psychological changes

    高橋 徹, 川島 一朔, 熊野 宏昭

    早稲田大学臨床心理学研究   16 ( 1 ) 111 - 125  2016.12  [Refereed]

    CiNii

  • Updating of Fear Memories by Behavioral Interventions during Memory Reconsolidation

    Nitta Yusuke, Takahashi Toru, Kumano Hiroaki

    Anxiety Disorder Research   8 ( 1 ) 58 - 66  2016  [Refereed]  [Domestic journal]

     View Summary

    <p>Extinction training establishes extinction learning and, thus, inhibits conditioned fear responses. However, fear responses may return because extinction learning cannot affect memory trace that is the origin of fear. Exposure therapy, which is based on the extinction learning paradigm, is used to treat anxiety disorders. Relapses of anxiety disorders after exposure therapy have also been reported. Consequently, treatments, which can prevent the return of fear responses, are needed. Recently, a mechanism known as memory reconsolidation has been receiving much attention. Consolidated memory traces are destabilized after they have been retrieved. Those memory traces are stabilized again by means of the reconsolidation process. During reconsolidation, retrieved fear memory can be updated. Furthermore, recent studies have shown that extinction training during reconsolidation updates fear memory and prevents the return of fear responses. Further studies are required to determine the effects of reconsolidation interventions on anxiety disorders.</p>

    DOI CiNii

  • The effects of the attention training on mind wandering, depression and anxiety

    臼井 香, 川島 一朔, 灰谷 知純, 杉山 風輝子, 富田 望, 佐々木 彩, 髙橋 徹, 熊野 宏昭

    早稲田大学臨床心理学研究   15 ( 1 ) 91 - 99  2015.12  [Refereed]

    DOI CiNii

  • Search for Antecedents of Experiential Avoidance in Daily Life

    本田 暉, 嶋 大樹, 齋藤 順一, 岩田 彩香, 高橋 徹, 熊野 宏昭

    早稲田大学臨床心理学研究   15 ( 1 ) 35 - 43  2015.12  [Refereed]

    CiNii

  • Relationship between dispositional mindfulness and negative affective reactivity : Mood induction using the situation image method

    高橋 徹, 灰谷 知純, 杉山 風輝子, 川島 一朔, 臼井 香, 本田 暉, 熊野 宏昭, 佐々木 彩

    早稲田大学臨床心理学研究   15 ( 1 ) 81 - 90  2015.12  [Refereed]

    CiNii

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Books and Other Publications

  • 仏典とマインドフルネス 負の反応とその対処法

    高橋徹, 熊野宏昭( Part: Contributor, 瞑想中の雑念を脳波で可視化する――マインドフルネス療法がうつ・不安を低減するメカニズム)

    臨川書店  2021.06

  • 大法輪 特集 生活にいかせるマインドフルネスと呼吸法

    高橋徹, 熊野宏昭( Part: Contributor, マインドフルネスのメリットを科学する)

    大法輪閣  2020.03

  • 職場で使えるカウンセリング

    高橋徹, 熊野宏昭( Part: Contributor, マインドフルネス)

    誠信書房  2019

  • マインドフルネス精神医学 マインドフルネスに生きるメソッド.

    川島一朔, 高橋徹, 熊野宏昭( Part: Joint translator, Chapter2:可塑性と統合 マインドフルネスの神経科学)

    新興医学出版社  2019

  • 今日から実践!日常診療に役立つ行動医学・心身医学アプローチ

    高橋徹, 熊野宏昭( Part: Contributor, マインドフルネス)

    医歯薬出版  2018.11 ISBN: 9784263206829

Misc

  • うつ・不安へのマインドフルネス介入の作用機序~セルフコンパッションの媒介効果~

    高橋徹, 木甲斐智紀, 杉山風輝子, 内田太朗, 管思清, 小口真奈, 熊野宏昭

    第28回日本行動医学会学術総会     P-2-4  2021.11  [Refereed]

    Authorship:Lead author

    Research paper, summary (national, other academic conference)  

  • Does shifting time from mind-wandering explain the effect of a mindfulness-based intervention?

    Toru Takahashi, Taro Uchida, Issaku Kawashima, Fukiko Sugiyama, Tomoki Kikai, Siqing Guan, Mana Oguchi, Hiroaki Kumano

    32nd International Congress of Psychology    2021.07  [Refereed]

    Authorship:Lead author, Corresponding author

    Research paper, summary (international conference)  

  • 時間感覚の変化が気分変化に及ぼす影響の検討

    二瓶穂香, 黄いく城, 強瀬元子, 和野花奈, 小口真奈, 小口真奈, 高橋徹, 仁田雄介, 仁田雄介, 管思清, 管思清, 熊野宏昭

    日本認知・行動療法学会大会抄録集(CD-ROM)   47th  2021

    J-GLOBAL

  • 未就学ASD児の母親の育児ストレスとマインドレスネス測定法の開発

    強瀬 元子, 仁田 雄介, 高橋 徹, 小口 真奈, 内田 太朗, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   46回   193 - 194  2020.08

  • 総睡眠時間・睡眠効率・起床時刻が翌日の気分に与える影響の検討 1週間の日常生活下調査より

    榎本 ことみ, 立石 七海, 高橋 徹, 小口 真奈, 管 思清, 仁田 雄介, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   46回   203 - 204  2020.08

  • 大学生ADHD傾向者における先延ばし行動 報酬および損失に対する時間割引率に着目して

    小口 真奈, 高橋 徹, 仁田 雄介, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   46回   297 - 298  2020.08

  • 調整的音楽療法(RMT)第1期における気分・不安の改善およびマインドフルネス傾向・能動的注意制御機能の変化の検討

    二瓶 穂香, 小口 真奈, 高橋 徹, 仁田 雄介, 管 思清, 榎本 ことみ, 朴木 優斗, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   46回   351 - 352  2020.08

  • 恐怖条件づけの消去学習と注意制御の関連性についてのシステマティック・レビュー

    朴木 優斗, 管 思清, 小口 真奈, 高橋 徹, 仁田 雄介, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   46回   359 - 360  2020.08

  • 事象関連電位P300を用いた能動的注意制御機能の測定課題の開発

    朴木優斗, 管思清, 管思清, 小口真奈, 小口真奈, 高橋徹, 仁田雄介, 仁田雄介, 富田望, 熊野宏昭

    日本心理学会大会発表論文集   84th  2020

    J-GLOBAL

  • 注意制御は恐怖条件づけと消去学習に影響を及ぼすか

    朴木優斗, 管思清, 管思清, 小口真奈, 小口真奈, 高橋徹, 高橋徹, 仁田雄介, 仁田雄介, 熊野宏昭

    日本行動医学会学術総会プログラム・抄録集   27th (CD-ROM)  2020

    J-GLOBAL

  • 日常生活場面における主観的な睡眠状態が翌日の気分に与える影響

    榎本ことみ, 小口真奈, 小口真奈, 管思清, 管思清, 仁田雄介, 仁田雄介, 高橋徹, 高橋徹, 熊野宏昭

    日本行動医学会学術総会プログラム・抄録集   27th (CD-ROM)  2020

    J-GLOBAL

  • うつ・不安に対するマインドフルネス集団療法の作用機序:思考へのメタ的気づきに着目して

    高橋徹, 杉山風輝子, 木甲斐智紀, 管思清, 小口真奈, 内田太朗, 佐藤誠之, コウイクジョウ, 熊野宏昭

    第2回日本心身医学関連学会合同集会    2019.11  [Refereed]

    Research paper, summary (national, other academic conference)  

  • 日本語版Five Facet Mindfulness Questionnaire短縮版の作成と妥当性の検討

    高橋徹, 齋藤順一, 藤野正寛, 佐藤誠之, 熊野宏昭

    日本健康心理学会第32回大会    2019.09  [Refereed]

    Research paper, summary (national, other academic conference)  

  • Interceptive awareness mediates the relationship between mindfulness group therapy and decrease in depression: the interim analyses of randomized controlled trial.

    Takahashi T, Kikai T, Sugiyama F, Guan S, Oguchi M, Uchida T, Kumano H

    9th World Congress of Behavioural and Cognitive Therapies    2019.07  [Refereed]

    Research paper, summary (international conference)  

  • 不安・うつに対するマインドフルネス集団療法の作用機序:マインドワンダリング の行動・生理指標との関連

    高橋徹, 川島一朔, 杉山風輝子, 木甲斐智紀, 管思清, 小口真奈, 内田太朗, 熊野宏昭

    第11回日本不安症学会学術大会    2019.03  [Refereed]

    Research paper, summary (national, other academic conference)  

  • 事象関連電位P300による能動的注意制御機能測定の試み

    朴木優斗, GUAN Siqing, 高橋徹, 仁田雄介, 小口真奈

    日本心理学会大会発表論文集   83rd  2019

    J-GLOBAL

  • 日常生活場面における入眠後3時間の徐波睡眠と気分の因果の方向性についての検討

    榎本ことみ, 立石七海, 高橋徹, 高橋徹, 管思清, 小口真奈, 仁田雄介, 仁田雄介, 熊野宏昭

    日本認知・行動療法学会大会抄録集(CD-ROM)   45th  2019

    J-GLOBAL

  • ADHD傾向者における先延ばし行動が睡眠に及ぼす影響の検討

    小口真奈, 高橋徹, 高橋徹, 仁田雄介, 仁田雄介, 熊野宏昭

    日本認知・行動療法学会大会抄録集(CD-ROM)   45th  2019

    J-GLOBAL

  • 事象関連電位P300で測定した能動的注意制御機能と,抑うつおよび不安との関連性の検討

    朴木優斗, 管思清, 高橋徹, 仁田雄介, 小口真奈, 熊野宏昭, 富田望

    日本認知・行動療法学会大会抄録集(CD-ROM)   45th  2019

    J-GLOBAL

  • 分割的注意が不安症状に影響を及ぼす際の作用機序に関する選択的レビュー~脅威刺激に対する注意資源配分量から~

    朴木優斗, 富田望, 仁田雄介, 仁田雄介, 高橋徹, 高橋徹, 管思清, 熊野宏昭

    日本行動医学会学術総会プログラム・抄録集   26th  2019

    J-GLOBAL

  • 自分への抜苦与楽の動機が,日常生活場面におけるセルフコンパッション行動に及ぼす影響の検討

    内田太朗, 高橋徹, 仁田雄介, 熊野宏昭

    日本行動医学会学術総会プログラム・抄録集   26th  2019

    J-GLOBAL

  • 洞察瞑想はマインドワンダリングへのメタ的気づきを高める ─瞑想実践者における集中瞑想との直後効果の比較─.

    高橋徹, 川島一朔, 藤野正寛, 熊野宏昭

    日本マインドフルネス学会第 5 回大会    2018.12  [Refereed]

    Research paper, summary (national, other academic conference)  

  • A proposal of an assignment rule of participants to decrease the difference between groups before experimental intervention

    Toru Takahashi, Hiroaki Kumano

        20  2018.09

    Authorship:Lead author, Corresponding author

    Research paper, summary (national, other academic conference)  

    DOI

  • Differential Changes in Delta Waves between Focused-Attention Meditation and Open-Monitoring Meditation before and after the Awareness of Mind-Wandering in Experienced Meditators.

    Takahashi T, Kawashima I, Fujino M, Kumano H

    2018 Mind & Life International Research Institute    2018.09  [Refereed]

    Research paper, summary (international conference)  

  • 呼吸に同期した純音の提示による数息観時のマインドワンダリング抑制効果の検討

    星野 孝文, 豊村 暁, 寺内 萌絵, 髙橋 徹, 廣神 佑香, 成島 響子, 灰谷 知純, 熊野 宏昭, 三井 真一

    The Kitakanto medical journal = 北関東医学   68 ( 3 ) 201 - 202  2018.08

    CiNii

  • 脳波を用いたマインドフルネス瞑想中のニューロフィードバックに関する研究

    寺内 萌絵, 豊村 暁, 星野 孝文, 高橋 徹, 成島 響子, 廣神 佑香, 灰谷 知純, 三井 真一, 熊野 宏昭

    The Kitakanto medical journal = 北関東医学   68 ( 3 ) 212 - 212  2018.08

    CiNii

  • Review on the relationship between mindfulness and feedback-related negativity in terms of the predictive coding model of mindfulness.

    Takahashi T, Kumano H

    International Conference on Mindfulness 2018    2018.07  [Refereed]

    Research paper, summary (international conference)  

  • 不安・うつを対象としたマインドフルネス集団療法の効果とメカニズムの検討.

    高橋徹, 木甲斐智紀, 杉山風輝子, 前田わかな, 鄭河敏, 川島一朔, 熊野宏昭

    第 10 回日本不安症学会学術大会    2018.03  [Refereed]

    Research paper, summary (national, other academic conference)  

  • ADHD傾向者における能動的注意制御が反芻と省察に及ぼす影響

    小口真奈, 高橋史, 高橋徹, 高橋徹, 熊野宏昭

    日本心理学会大会発表論文集   82nd  2018

    J-GLOBAL

  • ADHD傾向者における動機づけシステムが抑うつ・不安に及ぼす促進/緩和的影響の検討

    小口真奈, 高橋史, 高橋徹, 高橋徹, 熊野宏昭

    日本認知・行動療法学会大会抄録集(CD-ROM)   44th  2018

    J-GLOBAL

  • うつ・不安に対する8週間のマインドフルネス集団療法の効果とプロセス変数の検討-マインドワンダリング,セルフコンパッション,BIS/BAS-

    高橋徹, 高橋徹, 杉山風輝子, 木甲斐智紀, 川島一朔, 管思清, 小口真奈, 内田太郎, 熊野宏昭

    日本認知・行動療法学会大会抄録集(CD-ROM)   44th  2018

    J-GLOBAL

  • Changes in EEG before and after the awareness of mind-wandering during focused-attention meditation and open-monitoring meditation in meditators.

    Takahashi T, Kawashima I, Haitani T, Fujino M, Kumano K

    European Summer Research Institute 2017    2017.07  [Refereed]

    Research paper, summary (international conference)  

  • Examining the influence of cognitive fusion on experiential avoidance by using Ecological Momentary Assessment

    Hikari Honda, Taiki Shima, Yuko Ouchi, Junichi Saito, Ayaka Iwata, Toru Takahashi, Hiroaki Kumano

    INTERNATIONAL JOURNAL OF PSYCHOLOGY   51   128 - 129  2016.07

    Research paper, summary (international conference)  

  • Investigating neural effects of attention training technique

    Kaori Usui, Issaku Kawashima, Tomosumi Haitani, Fukiko Sugiyama, Aya Sasaki, Toru Takahashi, Hiroaki Kumano

    INTERNATIONAL JOURNAL OF PSYCHOLOGY   51   888 - 888  2016.07

    Research paper, summary (international conference)  

  • Influence of avoidance behavior on extinction training during memory reconsolidation

    Yusuke Nitta, Toru Takahashi, Tomosumi Haitani, Issaku Kawashima, Kaori Usui, Hiroaki Kumano

    INTERNATIONAL JOURNAL OF PSYCHOLOGY   51   869 - 869  2016.07

    Research paper, summary (international conference)  

  • Experience report of vipassana meditation in Thailand.

    Takahashi T, Kawashima I, Kumano H

    31st International Congress of Psychology 2016    2016.07  [Refereed]

  • Sensory-processing sensitivity as related to psychosomatic health in healthy Japanese people

    Toru Takahashi, Tomosumi Haitani, Fukiko Sugiyama, Issaku Kawashima, Kaori Usui, Hikari Honda, Hiroaki Kumano

    31st International Congress of Psychology 2016    2016.07  [Refereed]

    Research paper, summary (international conference)  

  • Relation between Sensory-Processing Sensitivity and Reactivity to Negative Mood Induction by Imagination Method.

    Takahashi T, Haitani T, Kawashima I, Sasaki A, Usui K, Honda H, Kumano H

    8th World Congress of Behavioural and Cognitive Therapies    2016.06  [Refereed]

    Research paper, summary (international conference)  

  • Relationship between dispositional mindfulness and negative affective reactivity ―Using mood induction by the situation image method―.

    Takahashi T, Haitani T, Sugiyama F, Kawashima I, Sasaki A, Usui K, Honda H, Kumano H

    2015 Annual Conference of the Korean Psychological Association    2015.08  [Refereed]

    Research paper, summary (international conference)  

  • P2-50 長期間の瞑想経験による注意訓練効果指標への影響(一般演題)

    川島 一朔, 灰谷 知純, 臼井 香, 杉山 風輝子, 高橋 徹, 佐々木 彩, 井上 ウィマラ, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   ( 41 ) 276 - 277  2015

    CiNii

  • P2-14 瞑想の種別を考慮した、瞑想の効果指標の確立の試み : 注意ネットワークの片側性の観点から(一般演題)

    灰谷 知純, 川島 一朔, 臼井 香, 杉山 風輝子, 高橋 徹, 佐々木 彩, 井上 ウィマラ, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   ( 41 ) 208 - 209  2015

    CiNii

  • 注意訓練における神経科学的効果の検討(一般演題)

    臼井 香, 川島 一朔, 灰谷 知純, 杉山 風輝子, 富田 望, 佐々木 彩, 高橋 徹, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   ( 41 ) 270 - 271  2015

    CiNii

  • 認知的フュージョンが日常生活場面での体験の回避に与える影響の検討(一般演題)

    本田 暉, 嶋 大樹, 大内 佑子, 斎藤 順一, 岩田 彩香, 高橋 徹, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   ( 41 ) 282 - 283  2015

    CiNii

  • 感覚処理感受性に対するマインドフルネス傾向の調整効果の検討(一般演題)

    高橋 徹, 灰谷 知純, 川島 一朔, 佐々木 彩, 臼井 香, 杉山 風輝子, 熊野 宏昭

    日本認知・行動療法学会大会プログラム・抄録集   ( 41 ) 272 - 273  2015

    CiNii

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Awards

  • 10th WASEDA e-Teaching Award Good Practice

    2022.03   Waseda University   Psychological research methods 02

    Winner: Toru Takahashi

  • 小野梓記念賞 学術賞

    2021.03   早稲田大学   うつ・不安に対するマインドフルネス介入の作用機序の検討── 反応しないスキルの主観指標と脳波指標の役割──

    Winner: 高橋徹

  • 第26回日本行動医学会学術総会 優秀演題賞

    2020.12   日本行動医学会   日常生活場面における主観的な睡眠状態が翌日の気分に与える影響

    Winner: 榎本ことみ, 小口真奈, 管思清, 仁田雄介, 高橋徹, 熊野宏昭

  • アーリーキャリアヘルスサイコロジスト賞

    2019.09   日本健康心理学会   Interceptive awareness mediates the relationship between mindfulness group therapy and decrease in depression: the interim analyses of randomized controlled trial

    Winner: Toru Takahashi, Tomoki Kikai, Fukiko Sugiyama, Siqing Guan, Mana Oguchi, Taro Uchida, Hiroaki Kumano

  • 優秀ポスター発表賞

    2018.12   日本マインドフルネス学会   洞察瞑想はマインドワンダリングへのメタ的気づきを高める ──瞑想実践者における集中瞑想との直後効果の比較──

    Winner: 高橋徹, 川島一朔, 藤野正寛, 熊野宏昭

  • 優秀発表賞

    2018.09   第 65 回北関東医学会総会   脳波を用いたマインドフルネス瞑想中のニューロフィードバックに関する研究

    Winner: 寺内萌絵, 豊村暁, 星野孝文, 高橋徹, 成島響子, 廣神佑香, 灰谷知純, 三井真一, 熊野宏昭

  • 優秀ポスター発表賞

    2015.08   日本マインドフルネス学会   2種類の瞑想の短期的な効果が瞑想初心者の注意ネットワークに与える影響

    Winner: 灰谷知純, 川島一朔, 臼井香, 杉山風輝子, 佐々木彩, 高橋徹, 井上ウィマラ, 熊野宏昭

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Research Projects

  • Elucidation of the factors behind loneliness in persons with autism spectrum disorder: Implicit interpersonal orientation and acceptance from others

    Japan Society for the Promotion of Science  Grants-in-Aid for Scientific Research Grant-in-Aid for Early-Career Scientists

    Project Year :

    2022.04
    -
    2025.03
     

    Toru Takahashi

  • Prediction of effects of mindfulness group therapy on depression and anxiety: Focusing on the resting state EEG

    Japan Society for the Promotion of Science  Grants-in-Aid for Scientific Research Grant-in-Aid for Research Activity Start-up

    Project Year :

    2020.09
    -
    2022.03
     

    Toru Takahashi

  • うつ病の再発防止のためのマインドフルネスのニューロフィードバック介入法の開発

    日本学術振興会  特別研究員DC1

    Project Year :

    2017.04
    -
    2020.03
     

    高橋徹

Presentations

  • Shifting time from mind-wandering predicted by EEG using machine learning relates to mindful skills

    Toru Takahashi, Issaku Kawashima, Masahiro Fujino, Hiroaki Kumano

    32nd International Congress of Psychology 

    Presentation date: 2021.07

  • The mechanism of mindfulness intervention for depression and anxiety: Estimating the fluctuation of mind-wandering during meditation by EEG

    Toru Takahashi, Taro Uchida, Hiroaki Kumano

    Mindfulness and Human Cognition: A Joint Research Project of Buddhist studies, Psychology, and Neuroscience 

    Presentation date: 2021.03

    Event date:
    2021.03
    -
     
  • うつ・不安に対するマインドフルネス集団療法の効果予測ーマインドフルネスのメカニズム変数と発達障害傾向に着目してー

    高橋徹

    日本認知・行動療法学会第45回大会 

    Presentation date: 2019.08

  • Immediate Effect of Focused Attention and Open Monitoring Meditation on Mind-Wandering and Meta-Awareness of Mind-Wandering in Experienced Meditators.

    Takahashi T, Kawashima I, Fujino M, Kumano H

    International Symposium for Contemplative Research 

    Presentation date: 2018.11

  • The neural correlates of open monitoring meditation and its effects on meta-awareness

    Takahashi T

    International Symposium on Clinical Neuroscience of Mindfulness 

    Presentation date: 2018.10

  • Mindfulness Moderates the Relationship between Sensory-Processing Sensitivity and Psychosomatic Distress.

    Takahashi T, Haitani T, Kawashima I, Sasaki A, Usui K, Sugiyama F, Kumano H

    The 3rd Psychology and Health Conference 

    Presentation date: 2015.09

▼display all

Specific Research

  • 自閉スペクトラム症者の被受容感と精神的健康の関係

    2021  

     View Summary

    本研究課題は、自閉スペクトラム症者が、自身の特性を周囲に受容されていると感じる程度が、精神的健康と関連しているかどうかを明らかにすることを目的としていた。そのために、自閉スペクトラム症者の被受容感を測定する自己評定尺度であるAutism Acceptance Questionsの日本語版を作成する計画を含めたPreregisteredreportを、バーミンガム大学との共同研究として作成し、事前査読を経てPLoS ONEで発表するに至った。現在、そのPreregistered reportに従って、Autism AcceptanceQuestions日本語版の翻訳作業を進めるとともに、妥当性の検討のための自閉スペクトラム症者を対象とした調査の準備を進めている。

  • うつ・不安に対するマインドフルネス集団療法の効果の予測ー生理・心理・行動指標から

    2020  

     View Summary

    どのような脳波の特徴を持つ人が、特にマインドフルネス集団療法が有効であるのかを検証することを目的としていたが、新型コロナウイルスの感染拡大により、新たなデータを取得することができなかった。そこで、研究室のプロジェクト研究で既に取得していたマインドフルネス集団療法の臨床試験のデータを整理し、約50名分ほどの3分間の安静時の脳波データが利用可能であると判断できた。それらの脳波データを対象に機械学習のモデルを適用する研究をこれまで進めてきたため、そのノウハウを用いて、今後うつ・不安の改善量と関連する脳波の特徴を探索する解析を進める予定である。

 

Syllabus

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Teaching Experience

  • 数理の基礎

    東京成徳大学  

  • Systems neuroscience

    Waseda University  

  • Introduction to Health and Wellbeing Sciences

    Waseda University  

  • Psychology Practice

    Waseda University  

  • The Science of Tacit Knowledge

    Waseda University  

  • Psychological exercises

    Waseda University  

  • Life Science Research Methods

    Waseda University  

  • Introduction to Life Science (Biological Systems)

    Waseda University  

  • Psychological Research Methods

    Waseda University  

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Committee Memberships

  • 2022.01
    -
    Now

    日本マインドフルネス学会  「マインドフルネス研究」編集委員

Social Activities

  • 脳科学から紐解くマインドフルネスの効果 〜頭の中ではどんな変化が起きている?〜

    株式会社Hakali【Awarefy LIVE vol.7】 

    2021.11
    -
     

  • マインドフルネス瞑想で脳に起こる変化

    株式会社Melon 

    2021.08
    -
     

  • マインドフルネス瞑想中、脳で何が起きているのか?

    埼玉県新座市  自殺予防対策事業 ゲートキーパー養成講座 

    2021.01
    -
     

  • マインドフルネスで脳がどう変わるのか?

    埼玉県新座市  自殺予防対策事業 ゲートキーパー養成講座 

    2020.02
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  • マインドフルネスの脳神経科学

    埼玉県新座市  自殺予防対策事業 ゲートキーパー養成講座 

    2018.10
    -
    2018.11

  • マインドフルネスの効果の神経メカニズム

    埼玉県新座市  自殺予防対策事業 ゲートキーパー養成講座 

    2017.09
    -
     

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